In life or work, many people can because of using the eye excessively, or they do not pay attention to uses eye hygiene, and causes the eye to appear the trouble like red-eye is everybody regular meeting the phenomenon.
The cause of this phenomenon is a variety of reasons, some are due to lack of sleep, but also due to eye infections caused by inflammation.
From a medical point of view, patients with red eyes, mostly due to excessive eye fatigue, and long-term smoking and alcohol, exposure to external stimuli, as well as conjunctival inflammation has a certain relationship.
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Why are the Eyes Red
1. PATHOGENETIC FACTORS
It could be a disease that requires medical attention, and it could be a bacterial infection, so watch out for bloodshot eyes and sore eyes.
2. OVERFATIGUE FACTOR
Many times we often work overtime or long hours in front of the screen, these are great harm to the eyes, which is caused by excessive eye fatigue, long periods of no rest can lead to this phenomenon.
3. Primary Factors
Most of these patients are caused by congenital heredity, in short, these patients are family history.
4. Physical Factors
These patients are exposed to sudden cold stimuli, or long periods of dry air, or exposure to sunlight, which can impair capillary tolerance and cause red blood in the eyes.
5. Beauty conditioning factors
Ladies of love beauty attention, often on the beauty salon to do suction face conditioning beauty may also lead to blood vessel expansion burst, suffering from red-eye.
How to get rid of the Red Eye
1. BACTERIAL INFECTIONS SHOULD BE TREATED
Want to eliminate the red blood in the eye, we must first understand the reason for red blood.
If it is because of eye inflammation, you can go to the eye hospital under the guidance of the doctor, point some anti-inflammatory eye drops.
In peacetime also want to pay attention to eye hygiene, the eye into things carelessly, can not rub, because rub the eye may cause impurities and eye friction, stimulate the eye to cause red blood, but also cause eye epithelial damage.
2. GET ENOUGH SLEEP
Get enough sleep every day to give your eyes a good rest, especially between 11 am and 3 am when the gall bladder and liver Meridians are in action.
If in this period of time the human body can not rest, back to the liver blood volume is insufficient, can not restrict the rise of liver Yang, liver rising, there will be red blood in the eyes, dizziness and other symptoms of discomfort.
Therefore, every day must pay attention to ensure sleep, as far as possible to avoid staying up late, do not spend a long time on the Internet, watching television and playing mobile phones.
3. Avoid watching TV FOR LONG PERIODS OF TIME
Many parents will teach their children to stay away from the television to prevent short sight.
But may not know, in fact, the harm of television to the eye is not only Myopia.
Because watching television, the number of blink per minute from 20-25 times to 5-10 times, thus reducing the secretion of eye lubricant that tears.
At the same time, because the eyeball is exposed to air for a long time, the water in the eye evaporates too quickly, causing dry eye discomfort, red blood.
While watching TV, you should consciously blink or close your eyes and rest for a while. After watching TV for 1-2 hours, you should rest for a while and look far away or massage your eyes.
By massaging the acupoints around the eyes and the skin and muscles, it can eliminate eye fatigue and improve vision.
How To Choose The Best Eye Drops For Red Eyes
If the eye is red and painful, a lot of people can choose to use eyedrop to alleviate, so how should choose eyedrop, what circumstance should use eyedrop? Under what circumstances should you useless? Now let me tell you about it.
1. If your eyes are red and sore from infection and inflammation, apply topical Tobramycin eye drops to your eyelids.
Mild or moderate infection: 1 ~ 2 drops once every 4 hours;
Severe Infection: 2 drops once per hour.
If it is due to excessive eye fatigue, it is best not to use eye drops, because eye drops are mostly antibiotic eye drops, basically added preservatives. Long-term use will stimulate the eye, destroy the stability of the tear film, will increase discomfort.
2. usually pay attention to protect the eyes, do not let the eyes overtired,
reading, computer about an hour to let the eyes rest for ten minutes, do not rub your eyes with your hands.
Taking time to look at the green landscape after using your eyes for a while, or doing eye exercises, or taking a short break with your eyes closed, can also help with eye pain.
3. the eyes appear red, pain phenomenon, diet conditioning is also very important,
daily to eat more vegetables, fruits, and vitamin supplements. Fast Pungent food such as spicy food. Prevention of infection, these are very important for the eyes.
In addition, attention should be paid to maintain adequate sleep time, adequate sleep can reduce eye swelling and pain symptoms.
Points to note:
Drug use period, avoid raw and cold food, should be light.
Use the computer to blink more, drink more water, do not stay up late at night, eat more carrots.
If the symptoms do not improve after medication, or other serious symptoms, should go to the hospital, a clear diagnosis before treatment.